Keys to the Castillo

26 Things I’ve Learned in 26 Years

I’m 26 today. It feels like just yesterday, I was 19, getting ready to board a plane to China, and have my entire life path change extraordinarily. I’d like to share with you 26 things that I’ve learned, that I feel will really help you out. I’ve tried quite a few things But I still… Continue reading 26 Things I’ve Learned in 26 Years

14 Ways People Destroy Their Bodies

Let me preface this by declaring that I myself am no saint. I am just as guilty as anyone else of pigging out here and there, popping bottles, puffing on the occasional joint, and maybe doing things to my body I know I shouldn’t. That being said, awareness is the first step to healing. The… Continue reading 14 Ways People Destroy Their Bodies